Physio Comes to You Blog

Burping a Baby

Picking up your newborn baby for the first time is a special moment, but it can be daunting and many parents feel nervous. Your baby’s neck muscles are very weak at birth, so the important thing to remember is to support their head at all times. Holding and cuddling your baby helps with bonding and…

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ulnar nerve

Located within the elbow, the ulnar nerve is vulnerable to all sorts of forces and problems. It passes quite superficially around the bony inner corner of the elbow or ‘funny bone’. There is nothing funny about giving this area a good accidental whack though. It hurts, a lot. Nerves can produce a huge amount of…

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blood

There are many types of bleeding disorders or types or hemophilias. Different types are determined by different faults in the cascade of chemicals that help our blood to form a clot when we bleed. This cascade effect enables the right building blocks to be in place to form the physical clot and so stop bleeding.…

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First steps of small baby

Between 8-10 months, babies will probably start trying to pull themselves up to stand whilst holding on to furniture. The first place they normally master this is in their cot. Parents often worry that their baby is locking their knees when they first start attempting to stand. This is normal to begin with as they…

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Marathon

Marathons have never been so popular. They also dominate many a charity calendar, as they prove incredibly effective at fundraising, particularly the big events such as the London and Manchester Marathons. Marathon running has also become a more achievable feat for many. It has become far more common to hear a work colleague stating that…

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woman with crutches

Here at Physiocomestoyou we pride ourselves on the standard of our service. We aim to raise the bar in our professionalism and treatment standards but there is one thing that makes us different from other physio companies. The Right Therapist Understands As a medical professional how you talk, what you choose to say and how…

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rebound-therapy

Could Rebound Therapy help your child? Rebound Therapy may be an excellent choice of therapy to encourage movement, alter tone and improve physical fitness. What is Rebound Therapy? Rebound Therapy makes use of a trampoline to provide a safe and comfortable environment for therapy to be carried out by a trained therapist. Rebound Therapy often…

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Knee Flexion

  This month one of the leading groups in patellofemoral pain syndrome (pain around your knee cap or PFPS,) have published their research on the best conservative management of this tricky condition. Christian Barton, Dylan Morrissey and their team have been involved in analysing the evidence base for patellofemoral pain for the past decade. Their…

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CRPS blurred

What are the other names for CRPS? Complex Regional Pain Syndrome (CRPS) has been known as Reflex Sympathetic Dystrophy, Arm and Neck Syndrome, Causalgia, Reflex Neurovascular Dystrophy and Amplified Musculoskeletal Pain Syndrome to name a few. I am also sure that each person who has had to live with this condition has some other personal…

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