Physio Blog

Have you had or going to have plastic surgery? – try Manual Lymphatic Drainage Massage to enhance the results!!

| Older Person Physiotherapy, Physiotherapy in London, Physiotherapy in London Victoria, Post Surgery, Uncategorized

Research has proven that manual lymphatic drainage massage is recommended for both pre and post plastic surgery for the following procedures: Breast surgery Facelifts Eyelid surgery Tummy tuck Liposuction Forehead, brow or chin lift After surgery it is common to discomfort, swelling and bruising.  These symptoms are due to the surgery having an impact on […]


Suffering from plantar fascitis??

| Acute and Chronic Pain, Ankle and Foot Pain, Physiotherapy in London, Physiotherapy in London Victoria, Sports Physiotherapy

This combo provides round the clock relief for plantar fascitis. For daytime, the unique Aircast AirHeel is a clinically-proven solution that provides comfort and massaging relief for Plantar Fasciitis. Two interconnected aircells located under the foot arch and at the back of the heel apply pulsating compression with every step, help reduce swelling and discomfort, and […]


The Role of Physio after A Total Ankle Replacement

| Acute and Chronic Pain, Ankle and Foot Pain, Physiotherapy in London, Physiotherapy in London Victoria, Post Surgery

Total ankle replacement surgery is commonly carried out for patients who have severe ankle osteoarthritis.  The aim is to get rid of any persistent pain and improve the movement in your ankle joint.  To ensure that you get the most out of your new ankle joint it is important to follow your exercises given to […]


Do you recognise the early warning signs of child hypermobility?

| Paediatric, Physiotherapy in London, Physiotherapy in London Victoria

Joint Hypermobility is the term used when a joint has more movement than expected, it occurs when the ligaments are lax allowing more movement at that joint. Whilst most people with hypermobility are asymptomatic, others may experience pain and discomfort, they may easily fatigue and have reduced co-ordination due to joint laxity. These children are […]


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