Our Physio and Bristol Manager Leanne meets personal trainer Wojciech Toczyski, or “Whiskey” as he’s known, to discuss the benefits of treating people in their own homes. Recently, I met with Whiskey, a personal trainer from South Bristol who specialises in getting his clients fit for group exercise events. His company Flexible Fitness South-West […]
Have you had or going to have plastic surgery? – try Manual Lymphatic Drainage Massage to enhance the results!!
Research has proven that manual lymphatic drainage massage is recommended for both pre and post plastic surgery for the following procedures: Breast surgery Facelifts Eyelid surgery Tummy tuck Liposuction Forehead, brow or chin lift After surgery it is common to discomfort, swelling and bruising. These symptoms are due to the surgery having an impact on […]
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We are looking for orthopaedic, paediatric, and neurological physios throughout the UK interested in part time private domiciliary work on a self employed basis. Excellent rates of pay and support. If you or a colleague/friend of yours are interested please contact us by email at firstname.lastname@example.org. Looking forward to hearing from you.
We’re delighted to be selling ‘MelioGuide Exercise for Better Bones’ via our online shop. We can’t recommend this book highly enough and like us, the author, Margaret Martin is devoted to helping individuals achieve their personal health and fitness goals. What is the Melioguide? An exercise program designed to treat and prevent osteoporosis, osteopenia and low bone […]
This combo provides round the clock relief for plantar fascitis. For daytime, the unique Aircast AirHeel is a clinically-proven solution that provides comfort and massaging relief for Plantar Fasciitis. Two interconnected aircells located under the foot arch and at the back of the heel apply pulsating compression with every step, help reduce swelling and discomfort, and […]
Total ankle replacement surgery is commonly carried out for patients who have severe ankle osteoarthritis. The aim is to get rid of any persistent pain and improve the movement in your ankle joint. To ensure that you get the most out of your new ankle joint it is important to follow your exercises given to […]
The ultimate roller for myofascial release and to help massage and release tight muscles. Helps to maintain release of muscles from your physiotherapy session. The Vari-Massage Foam Roller features a range of different patterns so you can vary the intensity of the massage to suit your individual needs. Unlike many foam rollers the Vari-Massage Foam […]
Joint Hypermobility is the term used when a joint has more movement than expected, it occurs when the ligaments are lax allowing more movement at that joint. Whilst most people with hypermobility are asymptomatic, others may experience pain and discomfort, they may easily fatigue and have reduced co-ordination due to joint laxity. These children are […]
Our Charity fund has allowed us to sponsor a pilates class to be run at the Horizons Day Centre in Chelsea. The Day Centre is a modern, lively multi-activity centre for older people over the age of 50. It is primarily for the residents of Kensington and Chelsea but does offer 25% of membership to […]
It is standard for patients to have exercises set by physiotherapists in hospital following your knee or hip replacement and practice walking with crutches or a frame. The problem comes after discharge when either you are not referred for more physiotherapy or have the hassle of trying to get to a physiotherapy clinic with your […]