In the second part of our special blog series on Pilates as an Effective Treatment for Fibromyalgia, our Physio and Pilates instructor Emma explains some simple exercises, which engage your core muscles. When carrying out Pilates exercises we need to learn how to engage our core stability muscles. These consist of the pelvic floor […]
Joseph Pilates created the fitness system Pilates during World War 1 when he increasingly saw patients confined to their beds and not improving. He knew the benefits of exercise, having being plagued by illness himself, so he designed exercises that could be carried out in bed. He then further progressed these exercises using springs to […]
Our physiotherapist Leanne spends a day at Bristol’s newly opened Bristol Movement Space and enjoys a one to one Pilates session on a rainy spring Friday. As the April showers fall, what better way is there to stay dry(ish) than to join Matt Gilkes and his team at the newly opened Bristol Movement Space on […]
Joseph Pilates created Pilates during World War I. Working within hospitals, Joseph Pilates increasingly saw patients not improving and confined to their beds. He knew the benefits of exercise having being plagued by illness himself, so he designed exercises that could be carried out in bed. He then further progressed these exercises using springs to increase […]
We are pleased to have a selection of Pilates equipment for you to purchase via our online shop; ranging from ankle weights, dumbbells, gym balls, balance aids and mats. All of our equipment is perfect to help with Physiotherapy rehab, core stability, Pilates and gym workouts. As well as Physiotherapy for neurological conditions, musculoskeletal and sports, post […]
Things are really heating up out there and it’s important to stay as cool as possible. With Asquith‘s Yoga and Pilates range you can be cool (in both senses of the word). Visit our online shop today and treat a yourself, a family member or friend to something from the Asquith range. Did you know […]
Our Yoga and Pilates clothing will make you look and feel great! We are very pleased to announce that we are selling Asquith London Pilates and Yoga clothing via our online shop. “The Asquith London brand is a British, designer brand which stands alone in its styling and exceptional quality. Asquith London is deeply committed […]
Pilates offered by Physiocomestoyou Ltd is known as Clinical Pilates. This modified version of Pilates is taught by Physiotherapists who, using their extensive knowledge of anatomy, help to eliminate any risks of harm or injury. They also undertake full assessments prior to teaching Pilates taking into consideration where you specifically need to work and positions […]
Klelia was brilliant, addressed all my concerns and answered my questions fully. She assessed my son through play and so he was relaxed and happy throughout the whole session.
- Sandi Tantrige
We have been extremely happy with Marc. He highlighted some problem areas which prompted us to go to the hospital. Had he not helped with the issue I may still be suffering from what was found to be a clot. We are very happy with his service.
- Luke Fitton
I was extremely pleased with Maria Kanaki; she was very calming during what was often quite challenging treatment, particularly at the start, and found her to be extremely effective and beneficial during my recovery. Always very prompt for the appointments and we were very happy to have her in our home. I will certainly let Mr Jonathan Webb [Orthopaedic Surgeon] know how well your practice works and how pleased I am with the results and service you offer. Thank you very much.
- Eugenie Owen
Lesley came to see Dad on Saturday. She arrived on time and was cheerful and upbeat throughout the meeting. She took time to understand the circumstances and went through a number of questions and tests with Dad to ensure that she knew what needed to be addressed. She checked the bathroom and bedroom too to make sure that he had the right equipment and made contact with the GP surgery on Monday to ask for an Oocupational Health Visit. On hearing that Dad had been taken into hospital, she got in touch to pass on her best wishes and to let us know she was there to help if needed when he is discharged. All in all she was very pleasant, easy to get on with, confident and competent. She really made you feel that Dad would be looked after and it was a really refreshing change to have a health professional who was easy to deal with.
- Alison Kidgell
I was very satisfied and I would definitely recommend Physiocomestoyou. I found Lindsey very clear and easy to understand, and I thought it was a massive help her seeing my son at home in his own environment with all his toys and so on.
- Sarah Downing
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