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pilates

Both one on one sessions and classes offered. READ MORE..

 

Acupuncture
Acupuncture

Acupuncture is form of treatment offered by trained physiotherapists. READ MORE..

Physio Comes To You: Services Offered

Woman With Ball
  • Mobilisation
  • Manipulation
  • Acupuncture
  • Ultrasound
  • Taping
  • Rehabilitation post injury
  • Rehabilitation post surgery
  • Ergonomic advice and workstation assessment
  • Postural advice
  • Exercise
  • Strengthening and conditioning
  • Flexibility training
  • Back stability/core/strengthening programmes
  • Golf fitness Assessments
  • Injury prevention screening programmes
  • Massage / soft tissue techniques