Rehab & Fitness

Rehab & Fitness

Foam Roller 18 Inches

£16.99

Availability: In stock

Description

Rollers are used to enhance balance, body awareness, muscle re-education and muscular flexibility and provide dynamic strengthening. Originally used to relieve muscular tension along the spine, hips, neck and shoulders, rollers are now widely used in Physiotherapy and Pilates to help to develop core stability through a range of exercises. Foam rollers can be used in conjunction with resistance bands and Swiss balls.

This roller is shorter and ideal for those wanting to use it for ITB release and release of other muscles in the legs which has become so popular with runners and other athletes.

Note: Standing on foam rollers will cause distortion over time. Size: 15 x 45cm Weight 550g Colour: Blue Material: Lightweight LDPE

Foam Roller 18 Inches

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  • Foam Roller 18 Inches
  • Foam Roller 18 Inches
  • Foam Roller 18 Inches