Exercise Mats

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Exercising and working your muscles in a controlled and regular fashion is the best way to keep in good condition. Whether you’re recovering from an injury, managing long-term or chronic muscle pain or simply trying to stave off the impact of getting older, a comprehensive and well-directed exercise regime always helps.

Muscle exercises can take various forms, from strength training to stretching. For most of these forms, it’s very useful to have a dedicated exercise mat on which to practice your routine. This will keep you off the floor and provide some light padding and support for the more difficult stretches or moves.

Exercise mats should be about the length of your body and slightly wider than your broadest part. They usually vary between four and ten millimetres in thickness, depending on the surface you are working on and personal preference. Check out our selection of exercise mats and get in touch if you have any questions. Whether it’s yoga, pilates or rehabilitation exercises, a mat just makes things that little bit easier. They’re affordable, durable and designed to offer support and comfort where you need it.