Sports Massage

What is a Sports Massage?

It is excellent in helping people to recover from injuries as well as preventing injuries from occurring in the first place. It works on improving health of muscle, posture, connective tissues surrounding muscles and joints and it can also enhance flexibility. The sports massage therapist will individualise the massage and techniques used to the individual needs.

The Benefits of a Sports Massage

You do not have to be an athlete for a sports massage in Singapore.

Some benefits of undergoing a sports massage include:

  • Muscle spasm relief
  • Improving the flow of your lympatic system
  • Removing any metabolic waste from exercise
  • Improving your circulation
  • Improving lymphatic system flow
  • Helping scar tissue align after an injury
  • Pain relief
  • Preparing the body for exercise and improving recovery

The sports massage can focus on one particular problem area or be carried out over the whole body. Our therapists can carry out the sports massage at your workplace, home or hotel.

What Does a Sports Massage Involve?

The type of sports massage depends on the therapist but will usually involve a combination of several techniques like trigger point release, rolling, stretching, deep stroking movements. The strength of the massage is dictated by feedback from the client and the clients tolerance levels. Commonly tightness in one area of the body can be relieved from working on another area in the body which is linked.

Contact Us

Please get in touch for more information about our products and services.

    Your Therapists

    Pietro MazzarielloChartered Physiotherapist
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    Pietro graduated in Italy obtaining a first class honours in Physiotherapy where he started his career working as an outpatient physiotherapist providing treatments to neurological and orthopaedic patients with sub-acute and chronic conditions. After moving to the UK Pietro gained experience in both the NHS and private sector as physiotherapist in several Trusts both in England and Scotland whe...

    Services

    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Swedish Massage
    Acupuncture
    Aliya MowlChartered Physiotherapist
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    Aliya qualified as a Chartered Physiotherapist in 2008 from King’s College London. She started her career in the NHS where she gained a wide variety of experience, with more focus in orthopaedics and musculoskeletal physiotherapy. She has completed her APPI Matwork 1 training as well as Ante- and Post-Natal pilates training. Since having children herself, Aliya has become more interested in trea...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Pilates
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Sports Physiotherapy
    Womens Health & Paediatric
    Acupuncture
    Penka (Pepi) BuzovitiChartered Physiotherapist
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    Pepi qualified as a Physiotherapist in 1996 with a degree in Physiotherapy from the Medical University Medical College Plovdiv Bulgaria. After working for 1 year in Medical University Hospital as rotational Physiotherapist, she moved to Greece where she worked as a Physiotherapist in a private OrthopaedicHospital and MSK OP Clinic in Larissa for 3 years. Since 2005 Pepi is a member of the chart...

    Services

    Care of the Older Person
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Womens Health & Paediatric
    Paediatric Physiotherapy
    Chest Physiotherapy
    Cardiac Rehab
    Acupuncture
    Oncology Physiotherapy
    Suchit JainChartered Physiotherapist
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    Suchit completed his Bachelors’ degree in Physiotherapy in Belgaum, India in 2000. He worked for two years in India, primarily in the earthquake affected area of Gujrat and gained extensive experience of managing complex orthopaedic conditions including spinal cord injuries and post-amputee rehabilitation. This inspired Suchit to work towards a MSC in Pain Management, which he completed in Edinb...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Swedish Massage
    Deep Tissue Massage
    Acupuncture
    Golf Fitness Assessments
    Angela BenjaminChartered Physiotherapist
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    Angela qualified as a Chartered Physiotherapist in 1992 from St Mary’s Hospital, London. She commenced her career in the NHS before returning to study and completing a Master’s Degree in Sports Medicine from Glasgow University in 1997. She then began working in private practice, initially in private hospitals in London, specialising in musculoskeletal and orthopaedics, including post-operative...

    Services

    Care of the Older Person
    Older Person's Physiotherapy
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Acupuncture
    Leanne Plenge Chartered Physiotherapist
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    In 2014 Leanne extended our service to the West Country and manages Physiocomestoyou Bristol. She has over 12 years of experience in Musculoskeletal Physiotherapy. Leanne worked at Chelsea and Westminster NHS Foundation Trust, contributing to research and presenting at conferences. She completed a Masters in Neuro-Musculoskeletal Physiotherapy at the prestigious Kings College London in 2009. Sh...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Pilates
    Musculoskeletal & Sports
    Osteoporosis Programmes
    Prehab Training
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Kenisiology taping
    Workstation Assessment
    Womens Health & Paediatric
    Chest Physiotherapy
    Ergonomic Presentations
    On Site Occupational Physio
    Acupuncture
    Business
    Jose EscudeiroChartered Physiotherapist & Algarve Manager
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    Jose qualified as a Physiotherapist from the Jean Piaget School in 2007 and has been working at Physiocomestoyou Ltd in London since 2011. He recently moved back to Portugal and and now manages Physiocomestoyou in the Algarve. He has been working in a variety of Physiotherapy disciplines, specialising in Musculoskeletal, Orthopaedic and Post-operative Rehabilitation. He has also undertaken an Adva...

    Services

    Care of the Older Person
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Acupuncture
    James BradleyChartered Physiotherapist
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    James initially qualified as a Sport and Exercise Scientist in 2003 and subsequently qualified as a Physiotherapist in 2008. These two qualifications have complemented each other in his treatment of a wide range of patients from the sedentary to the high level athlete. He has fulfilled roles in a major London teaching hospital, the ministry of defence and the private sector working extensively wit...

    Services

    Care of the Older Person
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Pilates
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Womens Health & Paediatric
    Paediatric Physiotherapy
    Acupuncture
    Oncology Physiotherapy
    Golf Fitness Assessments
    Personal Training
    Ivan CarrascoOsteopath / Massage Therapist
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    Ivan (M.Ost) qualified from the University College of Osteopathy (formerly the British School of Osteopathy) in London and is a registered osteopath with the General Osteopathic Council (GOsC) and the Institute of Osteopathy (IO). Ivan is also a qualified Clinical Sports & Remedial massage therapist member of the CNHC and SMA. Ivan offers tailor-made treatments utilising structural and func...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Physiotherapy
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Massage
    Sports Massage
    Kenisiology taping
    Swedish Massage
    Amputees
    Deep Tissue Massage
    Ergonomic Presentations
    Acupuncture
    Oncology Physiotherapy
    Aimee HiggsChartered Physiotherapist
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    After completing 8 years of training at The Royal Ballet School, and dancing professionally for a short time, Aimee turned her attention to physiotherapy following many long standing injuries and a desire to help improve the wellbeing of others. Aimee graduated from St George’s University London in 2016 with a BSc (Hons) Physiotherapy degree and has worked in both the NHS and private sectors wit...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Workstation Assessment
    Maria MisailidouChartered Physiotherapist
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    Maria qualified as a Physiotherapist from the University of Thessaloniki in Greece in 2001 and started working in 2002 as a Paediatric and adult Physiotherapist. In 2003 she gained her postgraduate specialisation as Neurodevelopmental Therapist which she extended in 2008 by gaining further specialisation in Infant Neurodevelopmental Treatment. Among various other courses Maria trained in Proprioce...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Womens Health & Paediatric
    Paediatric Physiotherapy
    Swedish Massage
    Chest Physiotherapy
    Amputees
    Cardiac Rehab
    Oncology Physiotherapy
    Ciara PatelChartered Physiotherapist
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    Ciara graduated with a BSC (Hons) from Brunel University in 2012. She initially started her career within the NHS, completing her junior rotations within medical respiratory, intensive care unit, care of the elderly, orthopedics, community, pediatrics and musculoskeletal outpatients within Barts Health Trust. She then progressed to senior physiotherapist within the trust in musculoskeletal. Along-...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Pilates
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Womens Health & Paediatric
    Chest Physiotherapy
    Cardiac Rehab
    Melissa SundrumChartered Physiotherapist
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    Melissa qualified as a Physiotherapist from St Georges University in 2014. She started her career in the NHS working with patients with learning disabilities and mental health issues, mostly rehabilitating patients in the hydrotherapy pool and gym. Melissa moved onto working with the falls prevention team, which gave her the necessary skills to work with patients with complex chronic conditions. M...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Post Surgery
    Massage
    Sports Massage
    Chest Physiotherapy
    Cardiac Rehab
    Michelle O’BrienChartered Physiotherapist
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    Michelle is a female physiotherapist registered with the Health Professions Council -PH108125 Physiotherapist’s profile is available on request – please phone 0207 884 0374 or email info@physiocomestoyou.com...

    Services

    Care of the Older Person
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Musculoskeletal & Sports
    Osteoporosis Programmes
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Womens Health & Paediatric
    Swedish Massage
    Chest Physiotherapy
    Cardiac Rehab
    Abu AmbiaChartered Physiotherapist
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    Abu Ambia qualified as a Chartered Physiotherapist in 2009 from St George’s University of London. He has worked within the NHS, social services and private sector – specialising in Musculoskeletal, Orthopaedics, Elderly Care and Post-operative Rehabilitation. He has also undertaken an independent prescribing course from Brighton University, UK which enables him to deliver a comprehensive pain ...

    Services

    Care of the Older Person
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Oncology Physiotherapy
    Nicola GlimmerveenChartered Physiotherapist
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    Nicola Glimmerveen is a Chartered Physiotherapists registered under number PH83066 Nicola currently has a varied caseload specialising in paediatrics, learning disabilities and neurology. She enjoys working for both the NHS and in private practice and works alongside several local authorities providing physiotherapy for children in schools and the community. Nicola has experience working wit...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Womens Health & Paediatric
    Paediatric Physiotherapy
    Jacob MathewChartered Physiotherapist
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    Jacob qualified from Rajiv Gandhi University of Karnataka, India as a physiotherapist in January 2001. Jacob has experience of working in a variety of different specialties within the NHS as well as the private sector over the years. These include musculoskeletal, neurological, rehabilitation, acute respiratory, care of the elderly, community, mental health and paediatrics with both physical and l...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Sports Physiotherapy
    Workstation Assessment
    Chest Physiotherapy
    Deep Tissue Massage
    Jeferson LessmannChartered Physiotherapist
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    Jeferson is a graduate Physiotherapist from ACE – Associação Catarinense de Ensino, Joinville, Brazil and post-graduate Dermatofunctional Physiotherapy (skin rehabilitation) specialist from IBRATE – Instituto Brasileiro de Therapias, Curitiba, Brazil. He is a HCPC and CSP registered Physiotherapist and a CNHC registered Massage and Sport Therapist (and fully insured across all modalities). ...

    Services

    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Massage
    Sports Massage
    Swedish Massage
    Deep Tissue Massage
    Claire SvobodaMassage Therapist
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    Claire grew up and studied in South Africa, graduating in 2007 with four diplomas in Clinical Personal Fitness Training, Sports Nutrition, Holistic Massage and Clinical Exercise. She went on to work in the health and sports industry as a Personal Trainer, Sports Nutritionist and Massage Specialist, and also opened her own practice with a team of other alternative Doctors. Now based in London, she ...

    Services

    Massage
    Sports Massage
    Swedish Massage
    Deep Tissue Massage
    Business
    Personal Training