Sports Massage

What is a Sports Massage?

It is excellent in helping people to recover from injuries as well as preventing injuries from occurring in the first place. It works on improving health of muscle, posture, connective tissues surrounding muscles and joints and it can also enhance flexibility. The sports massage therapist will individualise the massage and techniques used to the individual needs.

What Does a Sports Massage Involve?

The type of sports massage depends on the therapist but will usually involve a combination of several techniques like trigger point release, rolling, stretching, deep stroking movements. The strength of the massage is dictated by feedback from the client and the clients tolerance levels. Commonly tightness in one area of the body can be relieved from working on another area in the body which is linked.


The Benefits of a Sports Massage

You do not have to be an athlete to receive a sports massage.

Some benefits of undergoing a sports massage include:

  • Muscle spasm relief
  • Improving the flow of your lympatic system
  • Removing any metabolic waste from exercise
  • Improving your circulation
  • Improving lymphatic system flow
  • Helping scar tissue align after an injury
  • Pain relief
  • Preparing the body for exercise and improving recovery

The sports massage can focus on one particular problem area or be carried out over the whole body. Our therapists can carry out the sports massage at your workplace, home or hotel.

Contact Us

Please get in touch for more information about our products and services.

    Your Therapists

    Pietro MazzarielloChartered Physiotherapist
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    Full Bio Here Pietro graduated in Italy obtaining a first class honours in Physiotherapy where he started his career working as an outpatient physiotherapist providing treatments to neurological and orthopaedic patients with sub-acute and chronic conditions. ...

    Services

    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Swedish Massage
    Acupuncture
    Aliya MowlChartered Physiotherapist
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    Full Bio Here Aliya qualified as a Chartered Physiotherapist in 2008 from King’s College London. She started her career in the NHS where she gained a wide variety of experience, with more focus in orthopaedics and musculoskeletal physiotherapy. She has completed he...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Pilates
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Sports Physiotherapy
    Womens Health Paediatric
    Acupuncture
    Penka (Pepi) BuzovitiChartered Physiotherapist
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    Full Bio Here Pepi qualified as a Physiotherapist in 1996 with a degree in Physiotherapy from the Medical University Medical College Plovdiv Bulgaria. After working for 1 year in Medical University Hospital as rotational Physiotherapist, she moved to Greece ...

    Services

    Care of the Older
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Osteoporosis
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Womens Health Paediatric
    Paediatric Physiotherapy
    Chest Physiotherapy
    Cardiac Rehab
    Acupuncture
    Oncology Physiotherapy
    Suchit JainChartered Physiotherapist
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    Full Bio Here

    Suchit completed his Bachelors’ degree in Physiotherapy in Belgaum, India in 2000. He worked for two years in India, primarily in the earthquake affected area of Gujrat and gained extensive experience of managing complex orthopaedic conditions including spinal ...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Services
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Swedish Massage
    Deep Tissue Massage
    Acupuncture
    Golf Fitness Assessments
    Angela BenjaminChartered Physiotherapist
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    Full Bio Here Angela qualified as a Chartered Physiotherapist in 1992 from St Mary’s Hospital, London. She commenced her career in the NHS before returning to study and completing a Master’s Degree in Sports Medicine from Glasgow University in 1997. She then...

    Services

    Care of the Older
    Older Persons Physiotherapy
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Osteoporosis
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Acupuncture
    Leanne Plenge Chartered Physiotherapist
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    Full Bio Here

    In 2014 Leanne extended our service to the West Country and manages Physiocomestoyou Bristol. She has over 12 years of experience in Musculoskeletal Physiotherapy. Leanne worked at Chelsea and Westminster NHS Foundation Trust, contributing to research and prese...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Pilates
    Musculoskeletal-Sports
    Osteoporosis
    Prehab Training
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Kenisiology taping
    Womens Health Paediatric
    Chest Physiotherapy
    Ergonomics
    On Site Occupational Physio
    Acupuncture
    Business
    Jose EscudeiroChartered Physiotherapist & Algarve Manager
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    Full Bio Here

    Jose qualified as a Physiotherapist from the Jean Piaget School in 2007 and has been working at Physiocomestoyou Ltd in London since 2011. He recently moved back to Portugal and and now manages Physiocomestoyou in the Algarve. He has been working in a variety ...

    Services

    Care of the Older
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Osteoporosis
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Acupuncture
    James BradleyChartered Physiotherapist
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    Full Bio Here James initially qualified as a Sport and Exercise Scientist in 2003 and subsequently qualified as a Physiotherapist in 2008. These two qualifications have complemented each other in his treatment of a wide range of patients from the sedentary to the high level athlete. He has ...

    Services

    Care of the Older
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Pilates
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Osteoporosis
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Womens Health Paediatric
    Paediatric Physiotherapy
    Acupuncture
    Oncology Physiotherapy
    Golf Fitness Assessments
    Personal Training
    Ivan CarrascoOsteopath / Massage Therapist
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    Full Bio Here

    Ivan (M.Ost) qualified from the University College of Osteopathy (formerly the British School of Osteopathy) in London and is a registered osteopath with the General Osteopathic Council (GOsC) and the Institute of Osteopathy (IO). Ivan is also a qualified Clini...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Physiotherapy
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Massage
    Sports Massage
    Kenisiology taping
    Swedish Massage
    Amputees
    Deep Tissue Massage
    Ergonomics
    Acupuncture
    Oncology Physiotherapy
    Aimee HiggsChartered Physiotherapist
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    Full Bio Here After completing 8 years of training at The Royal Ballet School, and dancing professionally for a short time, Aimee turned her attention to physiotherapy following many long standing injuries and a desire to help improve the wellbeing of others. Aimee ...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Osteoporosis
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Workstation Assessments
    Maria MisailidouChartered Physiotherapist
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    Full Bio Here Maria qualified as a Physiotherapist from the University of Thessaloniki in Greece in 2001 and started working in 2002 as a Paediatric and adult Physiotherapist. In 2003 she gained her postgraduate specialisation as Neurodevelopmental Therapist...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Neurological Physiotherapy
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Osteoporosis
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Womens Health Paediatric
    Paediatric Physiotherapy
    Swedish Massage
    Chest Physiotherapy
    Amputees
    Cardiac Rehab
    Oncology Physiotherapy
    Ciara PatelChartered Physiotherapist
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    Full Bio Here Ciara graduated with a BSC (Hons) from Brunel University in 2012. She initially started her career within the NHS, completing her junior rotations within medical respiratory, intensive care unit, care of the elderly, orthopedics, community, pediatrics ...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Services
    Pilates
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Womens Health Paediatric
    Chest Physiotherapy
    Cardiac Rehab
    Melissa SundrumChartered Physiotherapist
    +
    Full Bio Here Melissa qualified as a Physiotherapist from St Georges University in 2014. She started her career in the NHS working with patients with learning disabilities and mental health issues, mostly rehabilitating patients in the hydrotherapy pool and gym....

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Post Surgery
    Massage
    Sports Massage
    Chest Physiotherapy
    Cardiac Rehab
    Michelle O’BrienChartered Physiotherapist
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    Full Bio Here Michelle is a female physiotherapist registered with the Health Professions Council -PH108125 Physiotherapist’s profile is available on request – please phone 0207 884 0374 or email info@physiocomestoyou.com...

    Services

    Care of the Older
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Musculoskeletal-Sports
    Osteoporosis
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Womens Health Paediatric
    Swedish Massage
    Chest Physiotherapy
    Cardiac Rehab
    Abu AmbiaChartered Physiotherapist
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    Full Bio Here Abu Ambia qualified as a Chartered Physiotherapist in 2009 from St George’s University of London. He has worked within the NHS, social services and private sector – specialising in Musculoskeletal, Orthopaedics, Elderly Care and Post-operative Rehabi...

    Services

    Care of the Older
    Neurological Services
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Osteoporosis
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Oncology Physiotherapy
    Nicola GlimmerveenChartered Physiotherapist
    +
    Full Bio Here

    Nicola Glimmerveen is a Chartered Physiotherapists registered under number PH83066 Nicola currently has a varied caseload specialising in paediatrics, learning disabilities and neurology. She enjoys working for both the NHS and in private practice and w...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Osteoporosis
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Womens Health Paediatric
    Paediatric Physiotherapy
    Jacob MathewChartered Physiotherapist
    +
    Full Bio Here Jacob qualified from Rajiv Gandhi University of Karnataka, India as a physiotherapist in January 2001. Jacob has experience of working in a variety of different specialties within the NHS as well as the private sector over the years. These include mus...

    Services

    Care of the Older
    NHS-Care Homes
    Older Persons Physiotherapy
    Neurological Services
    Falls Prevention Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Sports Physiotherapy
    Workstation Assessments
    Chest Physiotherapy
    Deep Tissue Massage
    Jeferson LessmannChartered Physiotherapist
    +
    Full Bio Here Jeferson is a graduate Physiotherapist from ACE – Associação Catarinense de Ensino, Joinville, Brazil and post-graduate Dermatofunctional Physiotherapy (skin rehabilitation) specialist from IBRATE – Instituto Brasileiro de Therapias, Curitiba, Brazil. He is ...

    Services

    Musculoskeletal-Sports
    Musculoskeletal Physiotherapy
    Massage
    Sports Massage
    Swedish Massage
    Deep Tissue Massage
    Claire SvobodaMassage Therapist
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    Full Bio Here Claire grew up and studied in South Africa, graduating in 2007 with four diplomas in Clinical Personal Fitness Training, Sports Nutrition, Holistic Massage and Clinical Exercise. She went on to work in the health and sports industry as a Personal Tr...

    Services

    Massage
    Sports Massage
    Swedish Massage
    Deep Tissue Massage
    Business
    Personal Training