Physio Blog

How can Physio help your mobility?

| Ankle and Foot Pain, Back pain, Falls Prevention, Hip pain, Knee Pain, Low Back Pain, Physiotherapy in Battersea, Physiotherapy in London, Physiotherapy in London Victoria, Post Surgery, Sports Physiotherapy, Uncategorized

What is a mobility problem? Mobility problems can occur whatever age or ability you are; ranging from a child to an athlete to an elderly person. Mobility is ability to move – this can be running, walking, moving a wheelchair or walking with aids like crutches or sticks.  Your mobility may have deteriorated to some […]

How Treat Balance Problems in Older Years

| Falls Prevention, Older Person Physiotherapy

Many of our older patients have commented on feeling more wobbly and unbalanced first thing in the morning. We have been asked why this might occur so often that we thought we would share our thoughts. We know that as we age it becomes harder to maintain our muscle strength. However, it is possible for […]

How to Set Recovery Goals after an Operation or Injury

| Falls Prevention, General Health, Occupational Therapy, Older Person Physiotherapy, Osteoporosis, Post Surgery, Sports Physiotherapy

At the start of a physiotherapy session, our therapists will discuss with their patient what their goals are.  This allows the client to think clearly and verbalise what they want to achieve, and it often throws up their frustrations.  As one of our patients reported, “’I haven’t been able to get back to netball after […]

Top Benefits of Hydrotherapy for Rheumatology Conditions

| Acute and Chronic Pain, Falls Prevention, General Health, Hip pain, Knee Pain, Neck pain, Neurological, Post Surgery, Shoulder Pain, Sports Physiotherapy

Hydrotherapy is an excellent option for long-term management of rheumatology conditions such as Rheumatoid Arthritis, Ankylosing Spondylitis and Fibromyalgia.  In this blog post, our physio and Bristol Manager Leanne Plenge explains the top reasons why hydrotherapy is so effective.   Buoyancy The ‘upward push’ of the water on a human body means that we are lighter […]

How to Beat the Fear of Falling in Older Years

| Falls Prevention

Our Physio and Bristol Manager Leanne discusses how you can prevent falls in older years.  Falls at home or in the community cause a huge number of injuries to people every week. It is one of the main causes of serious injury to older people including things like broken hips, pressure sores and chest infections. […]

What is Vestibular Rehabilitation?

| Falls Prevention

Vestibular rehabilitation (VR) is an exercise therapy used to help patients regain their sense of balance.  According to the Chartered Society of Physiotherapists, “Vestibular rehabilitation is effective in reducing dizziness and vertigo and associated falls and improving quality of life in people with disorders involving balance mechanisms”. VR encourages the central nervous system to compensate […]


| Acute and Chronic Pain, Ankle and Foot Pain, Back pain, Business, Falls Prevention, Hip pain, Knee Pain, Neck pain, Neurological, Occupational Therapy, Older Person Physiotherapy, Osteoporosis, Paediatric, Physiotherapy in London, Post Surgery, Posture, Shoulder Pain, Sports Physiotherapy

We are looking for orthopaedic, paediatric, and neurological physios throughout the UK interested in part time private domiciliary work on a self employed basis.  Excellent rates of pay and support.  If you or a colleague/friend of yours are interested please contact us by email at  Looking forward to hearing from you.

You are only as old as you feel!

| Falls Prevention, Older Person Physiotherapy, Osteoporosis

It is a common belief that as we get older, we will inevitably lose our strength, mobility and balance leading to an increased risk of falls.  The effects of osteoporosis and osteoarthritis can also cause problems within the spine and of certain joints.  However, there are certain things we can do to slow down the […]

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