Physio Blog

All About Massage and Why You Need One!

| Massage

Massage has been an effective body therapy for many years. Manipulating and applying pressure to soft tissue, deep tissue and the body in general can correct a great many problems and increase your health and wellbeing. As certified and experienced physiotherapists, we often get questions surrounding massage – what’s the difference in types and how […]

Which Massage is Right For You?

| Massage

Not sure which massage you should choose? Use our handy infographic below to find out! View Interactive Version via Physio Comes To You Want to book a massage in the comfort of your own home?  Our therapists are available at a time to suit to you.  Contact us today on 020 7884 0374 or email […]

How Deep Tissue Massages Work

| Massage, Sports Physiotherapy

The source of some injuries may often lie deep in a certain muscle, under other muscle groups or even below layers of subcutaneous fat (fat beneath the skin). This does not necessarily mean that they are ‘out-of-reach’, but some injuries do require more vigorous treatment techniques in order to relieve the pain and discomfort they […]