In the second part of our special blog series on Pilates as an Effective Treatment for Fibromyalgia, our Physio and Pilates instructor Emma explains some simple exercises, which engage your core muscles. When carrying out Pilates exercises we need to learn how to engage our core stability muscles. These consist of the pelvic floor […]
Joseph Pilates created the fitness system Pilates during World War 1 when he increasingly saw patients confined to their beds and not improving. He knew the benefits of exercise, having being plagued by illness himself, so he designed exercises that could be carried out in bed. He then further progressed these exercises using springs to […]
Our physiotherapist Leanne spends a day at Bristol’s newly opened Bristol Movement Space and enjoys a one to one Pilates session on a rainy spring Friday. As the April showers fall, what better way is there to stay dry(ish) than to join Matt Gilkes and his team at the newly opened Bristol Movement Space on […]
Joseph Pilates created Pilates during World War I. Working within hospitals, Joseph Pilates increasingly saw patients not improving and confined to their beds. He knew the benefits of exercise having being plagued by illness himself, so he designed exercises that could be carried out in bed. He then further progressed these exercises using springs to increase […]
We are pleased to have a selection of Pilates equipment for you to purchase via our online shop; ranging from ankle weights, dumbbells, gym balls, balance aids and mats. All of our equipment is perfect to help with Physiotherapy rehab, core stability, Pilates and gym workouts. As well as Physiotherapy for neurological conditions, musculoskeletal and sports, post […]
Things are really heating up out there and it’s important to stay as cool as possible. With Asquith‘s Yoga and Pilates range you can be cool (in both senses of the word). Visit our online shop today and treat a yourself, a family member or friend to something from the Asquith range. Did you know […]
Our Yoga and Pilates clothing will make you look and feel great! We are very pleased to announce that we are selling Asquith London Pilates and Yoga clothing via our online shop. “The Asquith London brand is a British, designer brand which stands alone in its styling and exceptional quality. Asquith London is deeply committed […]
Pilates offered by Physiocomestoyou Ltd is known as Clinical Pilates. This modified version of Pilates is taught by Physiotherapists who, using their extensive knowledge of anatomy, help to eliminate any risks of harm or injury. They also undertake full assessments prior to teaching Pilates taking into consideration where you specifically need to work and positions […]
Julie is a great physiotherapist and we can't recommend her more highly. She explains everything and makes sense of all the movements and treatments she gives with a un-biased, professional and friendly manner. We both felt comfortable from the start and confident in getting better. Many thanks.
- Jo and Bob Dove
Eva was a big help and I appreciate her being able to come- we were just visiting London and I have been continuing to do the stretches she showed me while I'm Scotland.
- Stephanie Lynn
We are very pleased with our physio and the service you have provided.
- Clare Seymour
In this day and age when it's hard enough to fit in the day to day things you need to do, coming across Physiocomestoyou was a breath of fresh air. Not only will they fit in to your needs and requirements, but the service you receive is exceptional. The staff are professional, knowledgeable and always helpful. I cannot recommend them highly enough.
- Ruth Beadle
The physiotherapy received from Maria Kanaki has been excellent. She knows her stuff and has an excellent manner with her patient George. She is not afraid to undertake a challenging session and tries her very best with George. His progress is down to her expertise. I am impressed - this comes from a fellow physio!
- Carol Lambe
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