In the second part of our special blog series on Pilates as an Effective Treatment for Fibromyalgia, our Physio and Pilates instructor Emma explains some simple exercises, which engage your core muscles. When carrying out Pilates exercises we need to learn how to engage our core stability muscles. These consist of the pelvic floor […]
Joseph Pilates created the fitness system Pilates during World War 1 when he increasingly saw patients confined to their beds and not improving. He knew the benefits of exercise, having being plagued by illness himself, so he designed exercises that could be carried out in bed. He then further progressed these exercises using springs to […]
Our physiotherapist Leanne spends a day at Bristol’s newly opened Bristol Movement Space and enjoys a one to one Pilates session on a rainy spring Friday. As the April showers fall, what better way is there to stay dry(ish) than to join Matt Gilkes and his team at the newly opened Bristol Movement Space on […]
Joseph Pilates created Pilates during World War I. Working within hospitals, Joseph Pilates increasingly saw patients not improving and confined to their beds. He knew the benefits of exercise having being plagued by illness himself, so he designed exercises that could be carried out in bed. He then further progressed these exercises using springs to increase […]
We are pleased to have a selection of Pilates equipment for you to purchase via our online shop; ranging from ankle weights, dumbbells, gym balls, balance aids and mats. All of our equipment is perfect to help with Physiotherapy rehab, core stability, Pilates and gym workouts. As well as Physiotherapy for neurological conditions, musculoskeletal and sports, post […]
Things are really heating up out there and it’s important to stay as cool as possible. With Asquith‘s Yoga and Pilates range you can be cool (in both senses of the word). Visit our online shop today and treat a yourself, a family member or friend to something from the Asquith range. Did you know […]
Our Yoga and Pilates clothing will make you look and feel great! We are very pleased to announce that we are selling Asquith London Pilates and Yoga clothing via our online shop. “The Asquith London brand is a British, designer brand which stands alone in its styling and exceptional quality. Asquith London is deeply committed […]
Pilates offered by Physiocomestoyou Ltd is known as Clinical Pilates. This modified version of Pilates is taught by Physiotherapists who, using their extensive knowledge of anatomy, help to eliminate any risks of harm or injury. They also undertake full assessments prior to teaching Pilates taking into consideration where you specifically need to work and positions […]
I am very pleased with Peter and made progress under his instructions
- Akram Ebied
Lindsey was absolutely fantastic; very knowledgeable, extremely thorough and more importantly, very informative. She was here for a very long time taking down history and then assessing our son. She even followed up the appointment with an email for referrals to specialists for our GP. We were very impressed, and taking into account we have probably seen over half a dozen different physiotherapists over the years, she is by far the best we have seen. The rest of your therapists have a lot to keep up to to match her standards. Thank you so much for Lindsey.
- Mike Dansey
Zoe was great! She arrived early - settled my Mum in quickly and really took her time. Great service, we will be using you again!
Grace was wonderful......
- Dawn Wybrow
Very impressed - professional, helpful and thorough. Really great to get support in school.
- Katie O’Donohue
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