Physio Blog

Can Exercise Alone Help You Regain Full Flexion After Knee Surgery?

| Knee Pain, Post Surgery

Have you just had knee surgery and are you are struggling to get full range of movement back even with multiple sets of stretches throughout the day, and assistance from your physiotherapist?  According to Jonathan Webb and Andrew Davies, specialist knee consultants at Fortius Clinic, there could be other factors involved causing this problem other than […]

Do You Suffer from Repetitive Strain Injury (RSI)?

| Acute and Chronic Pain, General Health, Neck pain, Post Surgery, Shoulder Pain

Repetitive Strain Injury (RSI) is an umbrella term, which includes any condition resulting in repetitive forceful exertions. It includes carpal tunnel syndrome, golfer’s elbow, tennis elbow and trigger finger. RSI is a condition that is becoming increasingly prevalent through our western society, especially with the abundance of technology, including laptops, games consoles and mobile phones. […]

Have you had or going to have plastic surgery? – try Manual Lymphatic Drainage Massage to enhance the results!!

| Older Person Physiotherapy, Physiotherapy in London, Physiotherapy in London Victoria, Post Surgery, Uncategorized

Research has proven that manual lymphatic drainage massage is recommended for both pre and post plastic surgery for the following procedures: Breast surgery Facelifts Eyelid surgery Tummy tuck Liposuction Forehead, brow or chin lift After surgery it is common to discomfort, swelling and bruising.  These symptoms are due to the surgery having an impact on […]


| Acute and Chronic Pain, Ankle and Foot Pain, Back pain, Business, Falls Prevention, Hip pain, Knee Pain, Neck pain, Neurological, Occupational Therapy, Older Person Physiotherapy, Osteoporosis, Paediatric, Physiotherapy in London, Post Surgery, Posture, Shoulder Pain, Sports Physiotherapy

We are looking for orthopaedic, paediatric, and neurological physios throughout the UK interested in part time private domiciliary work on a self employed basis.  Excellent rates of pay and support.  If you or a colleague/friend of yours are interested please contact us by email at  Looking forward to hearing from you.

See How Easily You Can Regain Strength after your Hip Arthroscopy

| Hip pain, Post Surgery

An arthroscopy is a surgical procedure that enables surgeons to gain a clear view within a joint and to guide surgical instruments. You may have been referred to an orthopaedic surgeon if your painful hip hasn’t improved through pain relief, rest or physiotherapy. If you are generally fit and well, you most probably will be […]

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