It’s officially ski season and most of us are enjoying it thoroughly. However, as with all sports activities, it is not without its complications. A lot of us will injure ourselves this ski season. In fact, we are more likely to injure ourselves on a skiing holiday than a relaxed vacation. Don’t fear though, before […]
Tis the season to be jolly – but also careful! Accidents and injuries actually increase over the Christmas period and there are a number of factors to blame, especially the increased stress that people feel and the increase in physical activity! Here are the most common injuries sustained over the Christmas period and what you […]
We’ve all heard of pelvic floor muscles and our pelvic floor exercises but the biggest misconception surrounding pelvic floor exercises is that they are only important for women – and that couldn’t be further from the truth! Today we’re cracking myths and misconceptions and filling you in on everything you need to know about pelvic […]
The number one thing we hear at initial consultations and first-time assessments, as physiotherapists, is how long the patient has had the pain or been trying to manage the pain. It often sounds like an apology for calling – as if they are weak for not being able to handle the pain without a physiotherapist. […]
With life seemingly moving at a faster pace than ever before, it can be difficult to check in with yourself about your own health. It can be especially difficult if you work full time or have little ones to take care of since you don’t always put yourself first! But we want everyone to feel […]
As any mum will tell you, having a baby does things to your body. You will feel aches and pains in places that you never experienced a problem before and your body will do things that may surprise you. Embarrassing things. For most, this is just another part of motherhood and something that women have […]
Physio Comes to You Actually Comes to You Fortunately for them, Physio Comes to You is available to bring the physical therapy session to you! Such is the case when Physio Comes to You was called in to help the Paratriathlon team from Quinta do Lago, Portugal. Jose Escudeiro who heads the Algarve branch of […]
If you recently had a baby, or you work out frequently, you may have heard about diastasis recti. You might have even experienced it and were confused by the diagnosis as many physicians don’t fully understand the condition or what can be done to make it better. If you are confused about what diastasis recti […]
Stiff Shoulder? Consider these 3 easy treatment options The shoulder joint is a complex combination of different joints and muscles that allow us a huge range of flexibility and movement. This movement at the shoulder is possible because of the amount of mobility the shoulder joints allow. The glenohumeral joint (shoulder ball and […]
Could it be vascular? There are many causes of pain of the whole arm in adults. This type of pain can be horrible and significantly affect function of the arm. In most conditions a specific part of the arm is affected – usually depending on where the problem is and what specific structure is affected. […]
I was very satisfied with the service from Physiocomestoyou. Appointment was quick and easy to organise with flexible hours. The physiotherapist was very professional and very friendly and helpful. She gave us lots of good advice and we would definitely use the service again in the future. I would have no hesitation in recommending Physiocomestoyou.
- Gerri Ryan
Leanne could not be better! She was always encouraging and positive and she related to me perfectly.
- Harriet Sebag-Montefiore
I had a foot operation on 25 November and my first physio session on 12 December with a follow up session on 18 December. Zoe from Physiocomestoyou is very friendly, pleasant and efficient, and the sessions were clearly beneficial. I am looking forward to my next session in the New Year. Physiocomestoyou was also very helpful in dealing with my private insurer
- Maya Barr
Zoe is superb. Lots of experience and common sense plus a great sense of humour.
- . Dr Stephanie Kaye-Barrett
I am very happy with the treatment from Zoe. She is very sensitive to my needs and is encouraging me to make very good progress without pushing me too hard.
- Judy Blendis
Our Therapists
Read more about our therapists and the services they offer