Physio Blog

Pelvic Floor Exercises: Not Just for Women but Important for Men Too!

| Excercise

We’ve all heard of pelvic floor muscles and our pelvic floor exercises but the biggest misconception surrounding pelvic floor exercises is that they are only important for women – and that couldn’t be further from the truth! Today we’re cracking myths and misconceptions and filling you in on everything you need to know about pelvic […]