Physio Blog

Good Wellbeing When Returning to Work and How to use Your Commute for Good

| Blog

It has been a strange few months for many of us with the UK lockdown regulations put in place to stop the spread of coronavirus. In recent announcements made by the government it is clear that lockdown regulations are beginning to lift, and life is beginning to go back to a new normal. For shops […]


What Is Diastasis Recti and How Physiotherapy Can Help   

| Uncategorised

If you recently had a baby, or you work out frequently, you may have heard about diastasis recti. You might have even experienced it and were confused by the diagnosis as many physicians don’t fully understand the condition or what can be done to make it better. If you are confused about what diastasis recti […]