Physio Comes To You Blog

See how easily you can maximise the results of your total joint replacement

It is standard for patients to have exercises set by physiotherapists in hospital following your knee or hip replacement and practice walking with crutches or a frame.  The problem comes after discharge when either you are not referred for more physiotherapy or have the hassle of trying to get to a physiotherapy clinic with your […]

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Could you benefit from a patella (kneecap) brace?

We have a range of patella (kneecap) braces that you can purchase from our online shop, ranging in price and style. These knee braces focus on giving a good support to the knee and compression on the patellar tendon, helping to decrease stress at the tibial tubercle.  They can provide support against patella subluxation, dislocation […]

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Does your child have knee pain?

Osgood Schlatter disease is the most common cause of knee pain in active, adolescent boys. Symptoms include pain and swelling, just below the knee at the top of the Tibia and gets worse with exercise. Osgood Schlatter disease is thought to be caused by small injuries caused by repeated overuse before the knee area has finished […]

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Do you have back or neck pain? It could be a prolapsed disc…

A prolapsed disc is when one of the discs slightly bulges. It can happen over time or suddenly as a result of a sudden movement or an accident. The pain is normally quite deep and achey. Sometimes activities such as coughing, sneezing or bending forwards can make the pain worse. If the bulge of the […]

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