Physio Comes To You Blog

Top Benefits of Hydrotherapy for Rheumatology Conditions

Hydrotherapy is an excellent option for long-term management of rheumatology conditions such as Rheumatoid Arthritis, Ankylosing Spondylitis and Fibromyalgia.  In this blog post, our physio and Bristol Manager Leanne Plenge explains the top reasons why hydrotherapy is so effective.   Buoyancy The ‘upward push’ of the water on a human body means that we are lighter […]

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Should My Physio Treatment be Painful?

Our Bristol Manager and physio Leanne Plenge clarifies whether there is actually any truth in the ‘no pain no gain’ cliché, and whether the exercises your physio prescribes should be painful.  In the years I have been practising as a physio I have heard the statement no pain no gain many times.  Sometimes from behind […]

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Top Tips to Avoid Injuries whilst Trail Running

In this blog post, our MD Rebecca Garrod reveals how to avoid injuries whilst trail running. Trail Running is a very popular sport but it is linked with a high injury rate with 19-79% of runners sustaining an injury each year (van Gent et al 2012).  Injuries often occur from incorrect training and runners pushing […]

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Pain When Walking or Running? You May Have an Abnormal Gait

In this blog post, Bristol Manager and Physio Leanne Plenge, reveals what a physiotherapist looks for when analysing your walking or running pattern (gait).  I met up with John Stephenson at AAA-Physio in Bristol recently to discuss his special interest in gait analysis and biomechanics. We discussed the benefits of truly getting to the bottom […]

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How Physios work with Surgeons to Help Your Recovery after a Hip Arthroscopy

When performing a hip arthroscopy, recent findings from surgeons have shown that males are more likely to have tears in stabilising ligaments and females are more likely to need Total Hip Replacements (THRs). Overall, findings have also shown that the younger the patient the better the recovery and that the main reason for a surgeon […]

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Limping or experiencing pain in your hip? You could have problems with your Gluteus Medius!

The gluteus medius muscle is a very important muscle in the body as it helps us to stabilise whilst walking or during any single leg activity such as running and jumping. If this muscle is dysfunctional then it can lead to walking with a limp, known as a trendelenburg gait. When we stand on our […]

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What Everybody Ought to Know About Acupuncture and Physio

Physiotherapy consists of a variety of techniques, which originate from all over the globe. One of these techniques, which are becoming frequently used in the management of injuries and pain, is Acupuncture. Originating from China, Acupuncture has been adapted for the West society and consists of traditional and trigger point needling.  Chinese medicine believes there […]

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RECRUITING PHYSIOS NOW!

We are looking for orthopaedic, paediatric, and neurological physios throughout the UK interested in part time private domiciliary work on a self employed basis.  Excellent rates of pay and support.  If you or a colleague/friend of yours are interested please contact us by email at info@physiocomestoyou.com.  Looking forward to hearing from you. […]

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