It’s officially ski season and most of us are enjoying it thoroughly. However, as with all sports activities, it is not without its complications. A lot of us will injure ourselves this ski season. In fact, we are more likely to injure ourselves on a skiing holiday than a relaxed vacation. Don’t fear though, before […]
Injuries

The Most Common Injuries Over the Christmas Period and How to Treat Them
Tis the season to be jolly – but also careful! Accidents and injuries actually increase over the Christmas period and there are a number of factors to blame, especially the increased stress that people feel and the increase in physical activity! Here are the most common injuries sustained over the Christmas period and what you […]