Massage has been an effective body therapy for many years. Manipulating and applying pressure to soft tissue, deep tissue and the body in general can correct a great many problems and increase your health and wellbeing. As certified and experienced physiotherapists, we often get questions surrounding massage – what’s the difference in types and how […]
Massage
Which Massage is Right For You?
Not sure which massage you should choose? Use our handy infographic below to find out! View Interactive Version via Physio Comes To You Want to book a massage in the comfort of your own home? Our therapists are available at a time to suit to you. Contact us today on 020 7884 0374 or email […]
How Deep Tissue Massages Work
The source of some injuries may often lie deep in a certain muscle, under other muscle groups or even below layers of subcutaneous fat (fat beneath the skin). This does not necessarily mean that they are ‘out-of-reach’, but some injuries do require more vigorous treatment techniques in order to relieve the pain and discomfort they […]