Physio Comes To You Blog

Limping or Difficulty Whilst Walking?

If you are experiencing pain or difficulty when walking, your physiotherapist will want to analyse your walking pattern in order to see if you have any abnormal movements which could be the cause of your complaint. There are 4 key stages of the normal walking pattern, often referred to as the Human Gait Cycle. These […]

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Top Reasons to Get on Your Bike! (Even after a Total Knee Replacement)

A lot of our therapists in London and Bristol cycle to their patients, and this means getting around is quicker, easier and more enjoyable.  It also means our therapists don’t have to rely on the ever uncertain public transport or busy roads! Many of our patients also cycle as a form of exercise or commuting […]

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Have you had or going to have plastic surgery? – try Manual Lymphatic Drainage Massage to enhance the results!!

Research has proven that manual lymphatic drainage massage is recommended for both pre and post plastic surgery for the following procedures: Breast surgery Facelifts Eyelid surgery Tummy tuck Liposuction Forehead, brow or chin lift After surgery it is common to discomfort, swelling and bruising.  These symptoms are due to the surgery having an impact on […]

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RECRUITING PHYSIOS NOW!

We are looking for orthopaedic, paediatric, and neurological physios throughout the UK interested in part time private domiciliary work on a self employed basis.  Excellent rates of pay and support.  If you or a colleague/friend of yours are interested please contact us by email at info@physiocomestoyou.com.  Looking forward to hearing from you. […]

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Did you know that physiotherapy can help prevent osteoporosis?

We’re delighted to be selling ‘MelioGuide Exercise for Better Bones’ via our online shop. We can’t recommend this book highly enough and like us, the author, Margaret Martin is devoted to helping individuals achieve their personal health and fitness goals. What is the Melioguide? An exercise program designed to treat and prevent osteoporosis, osteopenia and low bone […]

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You are only as old as you feel!

It is a common belief that as we get older, we will inevitably lose our strength, mobility and balance leading to an increased risk of falls.  The effects of osteoporosis and osteoarthritis can also cause problems within the spine and of certain joints.  However, there are certain things we can do to slow down the […]

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See how easily you can get active in Kensington and Chelsea

Our Charity fund has allowed us to sponsor a pilates class to be run at the Horizons Day Centre in Chelsea.  The Day Centre is a modern, lively multi-activity centre for older people over the age of 50.  It is primarily for the residents of Kensington and Chelsea but does offer 25% of membership to […]

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