Physio Comes To You Blog

Top Reasons for Ankle Sprain – Do these affect you?

One of the most common joints to sprain is the ankle. The ligaments around the ankle could become damaged due to: • Weakness in the muscles which cross the ankle joint, which then causes the joint itself to become more reliant on the ligaments in order to keep it stable. • Poor ankle flexibility, meaning […]

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PROBLEM ITB or KNEE PAIN?

The ultimate roller for myofascial release and to help massage and release tight muscles.  Helps to maintain release of muscles from your physiotherapy session.  The Vari-Massage Foam Roller features a range of different patterns so you can vary the intensity of the massage to suit your individual needs. Unlike many foam rollers the Vari-Massage Foam […]

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Great supports can help get rid of pain when playing sport!

Our online shop sells a wide range of supports for the knee, ankle, elbow and back. Finding you have pain when playing sport? Then have a look at our shop’s supports by clicking here. You can click through 5 pages of supports and find the right one for you. 3 Top Benefits: Next day delivery is […]

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