Physio Comes To You Blog

Sacro-Iliac Joint

Is your Sacro-Iliac Joint (SIJ) contributing to your back pain?   Lets start talking about this blog with some anatomy of the Sacro-Iliac Joint or SIJ as it is commonly shortened to. The SIJ are two joints that make up the back of the pelvic circle. We have two halves to our pelvis that join at […]

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Parkinsons

Parkinsons is a progressive, neurodegenrative disorder. People with Parkinson’s don’t have enough dopamine in their body, as some of their nerve cells have died. Dopamine is a neurotransmitter, it helps transfer signals between nerve cells (neurons). It’s more common in people over the age of 50 but younger people can get it. Ageing is not […]

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Worried About Your Pain? – Red Flags to Look Out For

Throughout our lifetime we will all experience pain at some point. We will have periods of time when we might get ill and feel horrible in ourselves. Pain or illness can be upsetting and make us feel rubbish. Usually this will pass within a short time span and we can then return to our usual […]

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What Causes This Pain Under My Heel?

Pain under the heel can be caused by a number of different reasons. In this blog we will discuss the different causes and discuss how to determine which it might be. Careful Physiotherapy assessment will involve an in-depth assessment your particular set of symptoms to determine what might be causing your pain. Heel pain is […]

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Swelling after an operation – 5 causes not to ignore

Swelling can occur for many reasons. It normally presents as an increase in the size of the affected body part or a change in the shape. You might notice heat and pain around the same area but not always. Swelling can be due to a number of different reasons. Often it is not worrying or […]

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All you need to know about your Intervertebral Discs

This blog of our ‘Basic Anatomy’ series of the body we have been doing discusses intervertebral discs. What are the myths about our intervertebral discs? There are many and varied myths out there about the risks of damage to our intervertebral discs. It can be very worrying to read labels such as ‘slipped disc’ or ‘compressed […]

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How can Physio help your mobility?

What is a mobility problem? Mobility problems can occur whatever age or ability you are; ranging from a child to an athlete to an elderly person. Mobility is ability to move – this can be running, walking, moving a wheelchair or walking with aids like crutches or sticks.  Your mobility may have deteriorated to some […]

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All you need to know about Tendons

Some facts about our tendons They come in varying shapes and sizes within the body They allow smooth movement around corners and are efficient pulleys for the action of our muscles.  Good example of this is our the tendons in our fingers and hands which allow the fine and precise movements we have but within […]

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