ERGONOMIC PRESENTATIONS

What does ergonomic injury mean?

An ergonomic injury is pain that develops in the musculoskeletal system (muscles, bone, joint or soft tissue pain) or nervous system (nerves pain) that has resulted from repetitive movements or over-straining when in the work place.

Our presentations can be to the Occupational Health Team and Employees of the business. People are often unaware of how a poorly set up workstation or posture can cause pain in the back, neck and arms. They are also often unaware of exercises that can be carried out at the desk to prevent prolonged poor postures. Our power point presentations by one of our Ergonomic Therapists include relevant information on anatomy of the body, how to set up their workstation optimally at work and home, chair exercises to improve flexibility, core strength and blood supply and how physio treatments can help when pain occurs or if you have suffered an injury or recently had an operation.

Information booklets will be provided for each employee to take away after the presentation.

To find out more, read our blog: How can Physiotherapy Help your Business?


Why is ergonomics important in the office? 

For most people who work in the office, it involves a lot of sitting down at a desk. By using the phone in a certain way, the keyboar

d and mouse in a certain way or twisting / slouching on your chair, it can lead to pains in your back, shoulders, neck, arms, wrists and hands. Ergonomics looks at the way you are working at your desk and we can then advise on posture and changes that can be made and equipment that can be ordered to minimise strains on your body while working.

Looking for a physiotherapist in London? Our team is composed of experienced physiotherapists who provide comprehensive assessment and treatment to patients at home or work.


Contact Us

Please get in touch for more information about our products and services.

    Your Therapists

    Florence HingChartered Physiotherapist
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    Full Bio Here


    Florence qualified as a Chartered Physiotherapist in 2006 from the University of East London. She began her Physiotherapy career at a busy District General Hospital in London. She has worked in many specialities and has chosen to focus on working in ...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Workstation Assessment
    Womens Health & Paediatric
    Ergonomic Presentations
    Acupuncture
    Oncology Physiotherapy
    Leanne Plenge Chartered Physiotherapist
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    Full Bio Here


    In 2014 Leanne extended our service to the West Country and manages Physiocomestoyou Bristol. She has over 12 years of experience in Musculoskeletal Physiotherapy. Leanne worked at Chelsea and Westminster NHS Foundation Trust, contributing to researc...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Pilates
    Musculoskeletal & Sports
    Osteoporosis Programmes
    Prehab Training
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Kenisiology taping
    Workstation Assessment
    Womens Health & Paediatric
    Chest Physiotherapy
    Ergonomic Presentations
    On Site Occupational Physio
    Acupuncture
    Business
    Ivan CarrascoOsteopath / Massage Therapist
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    Full Bio Here


    Ivan (M.Ost) qualified from the University College of Osteopathy (formerly the British School of Osteopathy) in London and is a registered osteopath with the General Osteopathic Council (GOsC) and the Institute of Osteopathy (IO). Ivan is also a qual...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Physiotherapy
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Massage
    Sports Massage
    Kenisiology taping
    Swedish Massage
    Amputees
    Deep Tissue Massage
    Ergonomic Presentations
    Acupuncture
    Oncology Physiotherapy
    Mia PhillipsChartered Physiotherapist
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    Full Bio Here


    Mia qualified as physiotherapist from the University of Nottingham in 2010 and have been working in the NHS since then. This includes currenlty working at a specialist orthopaedic hospital. She has a wide range of experience, specialising in musculosk...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Pilates
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Prehab Training
    Rheumatology Physiotherapy
    Occupational Therapy
    Post Surgery
    Post-Surgery Rehab
    Sports Physiotherapy
    Workstation Assessment
    Womens Health & Paediatric
    Ergonomic Presentations
    On Site Occupational Physio
    Bhawna BrijwaniChartered Physiotherapist
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    Full Bio Here
    Bhawna qualified as a Chartered physiotherapist in 2007 from Delhi University, India and then pursued her interest in neuroscience and completed M.Sc. Neurorehabilitation from Brunel University,London in 2009. She has been working in the UK in NHS, private and charity organisations since 2009. She specialises in Neurophy...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Musculoskeletal & Sports
    On Site Occupational Therapy
    Osteoporosis Programmes
    Prehab Training
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Workstation Assessment
    Chest Physiotherapy
    Cardiac Rehab
    Ergonomic Presentations
    Oncology Physiotherapy