Kinesiology Taping

Kinesiology Taping

Our physiotherapists at Health2u are trained in an advanced form of taping called kinesiology taping. Applying this tape allows support joints and soft tissues of the body while allowing you to still move freely and not limit your blood supply.

What Is Kinesiology Taping?

Physiotherapists use different tapes but at Health2u we use rocktape as we believe it the best quality of the kinesiology tapes and acts like human skin with being the same thickness and elastic and stretchy at the same time..

What can it help?

  • protects and reduces pain and swelling therefore helps inflammatory problems
  • prevents injury
  • help to restore correct movement of the body
  • works on nerves, blood flow and other systems of the body to help the bodys healing process
  • helps the bodys healing process by restoring by correcting the function of the muscles

What Conditions Can Kinesiology Tape Help?

  • ankle sprains
  • achilles tendon pain
  • hip, knee and ankle injuries
  • muscle strains
  • tennis elbow
  • shoulder, elbow, wrist injuries
  • back problems
  • knee cap problems in pain around the front of the knee (anterior knee pain)
  • carpal tunnel syndrome
  • neurological conditions such as stroke, spinal cord injuries and cerebral palsy
  • whiplash
  • plantar fascitis

How Does Kinesiology Taping Work?

As the tape moves with the body it helps to support the body part and protect it and reduce pain. It aids muscles function by giving feedback of touch to the muscle. It moves with your body and supports the body part helping to reduce pain or protecting the joint. It can help muscle function by giving a touch feedback to the muscle, which can enhance an athletes performance or help someone who has low muscle tone ie after a stroke. By working on the lymphatic system it helps to drain swelling better and quicker than when tape is not used.

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    Your Therapists

    Pietro MazzarielloChartered Physiotherapist
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    Pietro graduated in Italy obtaining a first class honours in Physiotherapy where he started his career working as an outpatient physiotherapist providing treatments to neurological and orthopaedic patients with sub-acute and chronic conditions. ...

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    Penka (Pepi) BuzovitiChartered Physiotherapist
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    Pepi qualified as a Physiotherapist in 1996 with a degree in Physiotherapy from the Medical University Medical College Plovdiv Bulgaria. After working for 1 year in Medical University Hospital as rotational Physiotherapist, she moved to Greece ...

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    Suchit JainChartered Physiotherapist
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    Suchit completed his Bachelors’ degree in Physiotherapy in Belgaum, India in 2000. He worked for two years in India, primarily in the earthquake affected area of Gujrat and gained extensive experience of managing complex orthopaedic conditions includ...

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    Angela BenjaminChartered Physiotherapist
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    Angela qualified as a Chartered Physiotherapist in 1992 from St Mary’s Hospital, London. She commenced her career in the NHS before returning to study and completing a Master’s Degree in Sports Medicine from Glasgow University in 1997. She then...

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    Caroline MurphyChartered Physiotherapist
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    Caroline is a Chartered Physiotherapist and is registered with the Health and Care Professionals Council. She graduated from Glasgow University with a Bsc in Anatomy and Physiology in 2007 before studying Physiotherapy as a Masters degree at Glasgo...

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    Osteoporosis Programmes
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    Case Management
    Post Surgery
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    Sports Physiotherapy
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    Leanne Plenge Chartered Physiotherapist
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    In 2014 Leanne extended our service to the West Country and manages Physiocomestoyou Bristol. She has over 12 years of experience in Musculoskeletal Physiotherapy. Leanne worked at Chelsea and Westminster NHS Foundation Trust, contributing to researc...

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    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Pilates
    Musculoskeletal & Sports
    Osteoporosis Programmes
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    Rheumatology Physiotherapy
    Post Surgery
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    Kenisiology taping
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    Jose EscudeiroChartered Physiotherapist & Algarve Manager
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    Jose qualified as a Physiotherapist from the Jean Piaget School in 2007 and has been working at Physiocomestoyou Ltd in London since 2011. He recently moved back to Portugal and and now manages Physiocomestoyou in the Algarve. He has been working in...

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    Care of the Older Person
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    Neurological Services
    Falls Preventions Programmes
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Acupuncture
    James BradleyChartered Physiotherapist
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    James initially qualified as a Sport and Exercise Scientist in 2003 and subsequently qualified as a Physiotherapist in 2008. These two qualifications have complemented each other in his treatment of a wide range of patients from the sedentary to the high level athlete. He has fulfilled roles in a major London teaching ho...

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    Care of the Older Person
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Pilates
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Womens Health & Paediatric
    Paediatric Physiotherapy
    Acupuncture
    Oncology Physiotherapy
    Golf Fitness Assessments
    Personal Training
    Ivan CarrascoOsteopath / Massage Therapist
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    Ivan (M.Ost) qualified from the University College of Osteopathy (formerly the British School of Osteopathy) in London and is a registered osteopath with the General Osteopathic Council (GOsC) and the Institute of Osteopathy (IO). Ivan is also a qual...

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    Care of the Older Person
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    Older Person's Physiotherapy
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    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Massage
    Sports Massage
    Kenisiology taping
    Swedish Massage
    Amputees
    Deep Tissue Massage
    Ergonomic Presentations
    Acupuncture
    Oncology Physiotherapy
    Aimee HiggsChartered Physiotherapist
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    After completing 8 years of training at The Royal Ballet School, and dancing professionally for a short time, Aimee turned her attention to physiotherapy following many long standing injuries and a desire to help improve the wellbeing of others. Aimee ...

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    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Workstation Assessment
    Maria MisailidouChartered Physiotherapist
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    Maria qualified as a Physiotherapist from the University of Thessaloniki in Greece in 2001 and started working in 2002 as a Paediatric and adult Physiotherapist. In 2003 she gained her postgraduate specialisation as Neurodevelopmental Therapist which she extended in 2008 by gaining further specialisation in Infant Neurod...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Prehab Training
    Rheumatology Physiotherapy
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Womens Health & Paediatric
    Paediatric Physiotherapy
    Swedish Massage
    Chest Physiotherapy
    Amputees
    Cardiac Rehab
    Oncology Physiotherapy
    Arun Kumar PetluChartered Physiotherapist
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    Arun qualified from Rajiv Gandhi University of Health Sciences, Karnataka, India as a physiotherapist and registered as a member of the Chartered Society of Physiotherapy in 2009. Arun has experience in working in a variety of different specialtie...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Rheumatology Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Kenisiology taping
    Sports Physiotherapy
    Chest Physiotherapy
    Ciara PatelChartered Physiotherapist
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    Ciara graduated with a BSC (Hons) from Brunel University in 2012. She initially started her career within the NHS, completing her junior rotations within medical respiratory, intensive care unit, care of the elderly, orthopedics, community, pediatrics ...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Pilates
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Womens Health & Paediatric
    Chest Physiotherapy
    Cardiac Rehab
    Nicola GlimmerveenChartered Physiotherapist
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    Nicola Glimmerveen is a Chartered Physiotherapists registered under number PH83066 Nicola currently has a varied caseload specialising in paediatrics, learning disabilities and neurology. She enjoys working for both the NHS and in private pra...

    Services

    Care of the Older Person
    NHS/Care Homes
    Older Person's Physiotherapy
    Neurological Services
    Falls Preventions Programmes
    Neurological Physiotherapy
    Vestibular Rehabilitation
    Musculoskeletal & Sports
    Musculoskeletal Physiotherapy
    Osteoporosis Programmes
    Case Management
    Post Surgery
    Post-Surgery Rehab
    Massage
    Sports Massage
    Kenisiology taping
    Sports Physiotherapy
    Womens Health & Paediatric
    Paediatric Physiotherapy