Swedish massage

Swedish massage and other types of therapeutic massage are performed by trained, licensed massage therapists. It can be slow and gentle, or vigorous and deep depending on what you request from your massage therapist.

What is a Swedish massage?

A Swedish massage aims to induce relaxation. Depending on the masseur a combination of strokes to the muscles and surrounding tissues can be used which include sliding, kneading, tapping, vibration and friction; the most commonly used and very relaxing sliding strokes.

What is a physiotherapy massage?

When physiotherapists massage they are doing it for a purpose to help you recover from an injury or surgery and reduce pain. They can also use massage to help prevent you having an injury or pain and before surgery to help your rehab be quicker after surgery.

Does all physiotherapy include a massage?

Physiotherapy can include massage as one of the treatments.

Massage

What is sports massage therapy?

Sports massage therapy if regular helps to prevent injuries happening or pain developing in the body. They also help people recover from injuries quicker and help reduce pain.

How does a sports massage work?

The massage manipulates the soft tissues of the body including the skin, muscles and connective tissue and this helps to reduce tension, improve alignment, improve movement, reduce pain and help make your body in better condition.

Benefits of a massage therapy

Massage is beneficial to help return blood flow to the heart increasing oxygen levels in the blood and improving circulation and getting rid of toxins. It also helps to improve flexibility and reduce tension.

 

To book a massage at home or work at a time convenient for you please contact us now by phone, email or through our contact form.

Your Therapists

Tricia Scott qualified as a Chartered Physiotherapist in 2006 from University of East London. She is a highly experienced physiotherapist who commenced her career in the NHS Trust hospitals and is currently working within the NHS Trusts and private... Read More »

Services

Stephanie graduated from Kings College London in 2010. She has worked in a wide variety of physiotherapy specialties in various London teaching hospitals including care of the elderly, neurology, respiratory, oncology and musculoskeletal disorders.... Read More »

Services

Maria is a Chartered Physiotherapist registered also with the Health Professional Council. She qualified in 2008 from the Technological Educational Institute of Thessaloniki, Greece and has since attended several courses related to hands-on therapy.... Read More »

Services

Danny qualified as a member of the Chartered Society of Physiotherapy in 2009, where he worked initially in a specialised sports injury clinic before moving on to NHS hospitals in the Midlands and Norfolk. Danny went on to specialise in... Read More »

Services

Susan Callanan qualified as a Physiotherapist from the  University of Hertfordshire in 2015 and has been working at Physiocomestoyou Ltd since 2016.  She is a registered physiotherapist and a member of the Chartered Society of Physiotherapy. She... Read More »

Services

Abu Ambia qualified as a Chartered Physiotherapist in 2009 from St George's University of London. He has worked within the NHS, social services and private sector - specialising in Musculoskeletal, Orthopaedics, Elderly Care and Post-operative... Read More »

Services

Jessica qualified as a Chartered Physiotherapist from University of Birmingham in 2013. After qualifying Jessica worked as a kayaking instructor in France for several months before moving to Suffolk to work with elderly patients in hospital. She... Read More »

Services

Ivan (M.Ost) qualified from the University College of Osteopathy (formerly the British School of Osteopathy) in London and is a registered osteopath with the General Osteopathic Council (GOsC) and the Institute of Osteopathy (IO). Ivan is also a... Read More »

Services

Claire grew up and studied in South Africa, graduating in 2007 with four diplomas in Clinical Personal Fitness Training, Sports Nutrition, Holistic Massage and Clinical Exercise.  She went on to work in the health and sports industry as a Personal... Read More »

Services