What is a Sports Massage?
It is excellent in helping people to recover from injuries as well as preventing injuries from occurring in the first place. It works on improving health of muscle, posture, connective tissues surrounding muscles and joints and it can also enhance flexibility. The sports massage therapist will individualise the massage and techniques used to the individual needs.
What Does a Sports Massage Involve?
The type of sports massage depends on the therapist but will usually involve a combination of several techniques like trigger point release, rolling, stretching, deep stroking movements. The strength of the massage is dictated by feedback from the client and the clients tolerance levels. Commonly tightness in one area of the body can be relieved from working on another area in the body which is linked.
The Benefits of a Sports Massage
You do not have to be an athlete to receive a sports massage.
Some benefits of undergoing a sports massage include:
- Muscle spasm relief
- Improving the flow of your lympatic system
- Removing any metabolic waste from exercise
- Improving your circulation
- Improving lymphatic system flow
- Helping scar tissue align after an injury
- Pain relief
- Preparing the body for exercise and improving recovery
The sports massage can focus on one particular problem area or be carried out over the whole body. Our therapists can carry out the sports massage at your workplace, home or hotel.
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Michelle was Very knowledgeable, confident and very helpful. Immediately located the issue and the treatment was incredibly helpful. Very warm and personable with some very helpful advice and guidance.
- Patrick Edwards
Really excellent service. Gemma, who arranged the appointment was great, and Jacob the physiotherapist excellent. I called and within almost 12 hours I was seen and made better!
Veni was great with my Father. Both of them got on well & my Father feel very comfortable with her. Looking forward to Veni providing further Physio for him!
- Parveen S.
I'm really happy with the service received from them. I used them twice and both times the therapists were great, professional, friendly and knowledgeable. Plus the convenience of being seen at my own home.
- Katerina Georgieva
Kate Ewing is a wonderful physio, so patient and understanding. We feel so confident in her knowledge and skill and are looking forward to more sessions..
- Vicky O'Connell
Very good manner and at dealing with patient
Many thanks to all at Physiocomestoyou
- Ali Zaman
Great service and so much easier them coming to your home. Had physio for my 2yr old after his leg was taken out of plaster and Maria was incredibly knowledgeable and friendly with him.
- Louise P.
Jacob was very good and gave lots of helpful exercises and advice. my feet and ankles have definitely improved since his visit so would definitely recomment.
Florence was just fantastic! She helped renew my confidence and was very detailed
I thought your whole service was excellent from booking to receiving treatment. Unfortunately my mother (patient) did not want to continue with treatment at this stage. I thought Abideen was superb and kept me informed in detail of how the treatment went. I have no doubt that if my mother would have given herself a chance with Abideen then she would have been on the road to recovery by now, but I couldn’t force Her. I would definitely recommend your services to a friend.
Excellent service and prompt with materials in hand.
- Seun Ashaye
This was the first time I've use Physiocomestoyou services, and so far I am very happy. Customer services is excellent, and Lauren is very nice and professional. I can't wait for my daughter next appointment.
- Andreea Perju
I had an incredible experience with physio. James Bradley - I had nerve damage and though I'm a professional fitness instructor, I could not move past it- within an hour and a half he had me up and moving- really the BEST experience I could have had and so grateful he showed up on time to my home. What a gift.
- Lyndsey Seale
James was thorough, clear in his explanations and about what I should expect from the treatment. He was also able to put me at ease during the session. Overall this has been a very good experience and I would be happy to recommend the service to a friend.
- Helen Welch
I called around to many clinics but they either don't do home visits or were not taking new patients. I was able to find one through PhysioComesToYou and the service was amazing. A high professional organisation.
We were assigned James Bradley (who is a fantastic physiotherapist) to help my father recover his mobility following a stroke. I cannot speak highly enough of his bedside manner and professionalism. I would recommend both PyhsioComesToYou and James
- Ojas Patel
Lockdown had the merit of flushing out those dark alcoves where excuses live to put off exercise but more time at home can leave you prone to over doing it. That was my story with what started as a niggle in my heal developing into a massive inflammation of my achilles and forced hanging up of my running shoes. That's when Physio Comes to you comes in. The lay up was inevitable but what was concerning was the prospect of finding a high quality physio to aid my return to tempo and long runs in the midst of tier 4 lockdown. It was great to hear the reassurance that a quality physio was on hand and the home visit that was promtpty arranged put me well on the road to recovery. It may be a while yet before clocking those sub 7 minute miles but with these guys with me every step of the way I know that when the running shoes are back on I will be in best shape.
Angela was brilliant, very considerate and professional. Most impressed
- Evan Parker
Suchit completed his Bachelors’ degree in Physiotherapy in Belgaum, India in 2000. He worked for two years in India, primarily in the earthquake affected area of Gujrat and gained extensive experience of managing complex orthopaedic conditions including spinal ...
In 2014 Leanne extended our service to the West Country and manages Physiocomestoyou Bristol. She has over 12 years of experience in Musculoskeletal Physiotherapy. Leanne worked at Chelsea and Westminster NHS Foundation Trust, contributing to research and prese...
Jose qualified as a Physiotherapist from the Jean Piaget School in 2007 and has been working at Physiocomestoyou Ltd in London since 2011. He recently moved back to Portugal and and now manages Physiocomestoyou in the Algarve. He has been working in a variety ...
Ivan (M.Ost) qualified from the University College of Osteopathy (formerly the British School of Osteopathy) in London and is a registered osteopath with the General Osteopathic Council (GOsC) and the Institute of Osteopathy (IO). Ivan is also a qualified Clini...
Nicola Glimmerveen is a Chartered Physiotherapists registered under number PH83066 Nicola currently has a varied caseload specialising in paediatrics, learning disabilities and neurology. She enjoys working for both the NHS and in private practice and w...